Category: Emotional

Mindmaps 0

Live Your Mindmap

Technology: Create a mind map and bring your thoughts to life. When the creative thoughts are flowing and you do not want any to get lost, this is a great tool to help you...

Brainstorm-Ideas 0

Creative Brainstorm

Mobile Apps: This app is for capturing your creative brainstorm ideas. You can capture ideas for consideration in relaxed moments, and then use this facility to brainstorm ideas with a group. Try it out,...

wellness tips of the month, emotions 0

Emotions – Own Your Age

Emotions – Own your age, you’ve earned it!     Yes, we do age, and the thought of this can be scary; but you do not need to buy into all the gloomy pictures of ageing....

Portrait of young housewife enjoying fresh salad 0

Emotions Purpose Meaning

Emotions are the drivers of meaning and purpose!     We often say about someone who has a defined objective that they want to achieve when they are actively pursuing it: “She’s on a...

Sad teenager girl depressed sitting in the floor of a bridge on the beach at sunset 0

The Emotional Pain of HIV

The emotional pain carried by many who have HIV This denial often leads to avoidance of self-care such as following the general healthy eating and exercising routines, as well as compliance with medication. Shame is...

713413 0

Healthy Emotions – Wealthy Life

Appreciate your job. If you do enjoy your job consider yourself one of the fortunate ones – many people don’t. But even if you do not enjoy your job do look after it. By...

laughter0916 0

Laughter is the best medicine

Studies have shown time and again that prolonged negative emotions can damage the heart. While feelings like anger and hostility are deemed the usual culprits, the more passive emotions like resentment, depression and loneliness ...