Tagged: ageing

Cell 2 Blog 0

ENGAGEMENT AND MOTIVATION.

Successful people know how to get others excited, energised and focussed. Someone suggested that there are no lazy people – only unmotivated people. All people can be motivated by a vision that is meaningful....

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Purple Clover

Blog Post – Purple Clover Purple Clover is a humorous and lively site that they say is; ‘for people who hate being called “baby boomers” or “Gen Xers” as much as they dislike being...

books, Diane Keaton, Lets just say it was'nt pretty 0

It Was’nt Pretty

Books – Lets Just Say It Was’nt Pretty by Diane Keaton   From Academy Award winner and bestselling author Diane Keaton comes a candid, hilarious, and deeply affecting look at beauty, ageing, and the...

Radical beauty, digital media 0

Radical Beauty

Digital Media – Radical Beauty Radical Beauty: A Free, 7-Day Program Revitalize Yourself From the Inside Out. Are you ready to express your highest beauty? Join Kimberly Snyder and Deepak Chopra on this FREE, seven-day...

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Safeway Pedometers

Technology – Safeway Pedometers Safeway pedometers are available at Clicks for R79.00 (April 2017). They are a great way to monitor your daily walking activity as they measure the number of steps you are...

wellness tips of the month, nutrition 0

Nutrition – For Better Ageing

Nutrition – Eat your way to better ageing Eating incorrectly can result in the premature ageing of not only our skin, but everything that happens within our bodies. Surprisingly, the ageing process starts quite early. Men’s...

wellness tips of the month, emotions 0

Emotions – Own Your Age

Emotions – Own your age, you’ve earned it!     Yes, we do age, and the thought of this can be scary; but you do not need to buy into all the gloomy pictures of ageing....

the art of ageing, word from our coach 0

The Art of Ageing

Word from Our Coach – The Art of Ageing   Are you afraid of ageing? Do you have images of walking with a stick and not remembering who you are? Truly, it does not have...

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Exercise Quality & Ageing

How much exercise you do now, not only influences the quality of life you experience presently, but also how well you will age Exercise, exercise, exercise. Oh, we hear so much about how we are...