Tagged: food

Nutrition (newsletter) 0

Addicted to foods?

Are you addicted to food? Maybe you intend to have just one square of chocolate, but only stop when the whole bar is finished. Maybe you just have to have a pizza, or find...

Nutrition (newsletter) 0

Nutrition – Vitamin C

Winter Vitamin C from leafy green veggies Winter is a time of thinking about vitamin C and comfort foods. There are many ways to enjoy comfort eating without putting on the winter kilos. It...

Portrait of young housewife enjoying fresh salad

Food Purpose Meaning

Is there a link between food and meaning and purpose?   A couple of years ago I was working with a group of overweight people at a large organisation supporting them in their desire...

Happy healthy young fitness woman. Weight loss and dieting. 0

Healthy Wealthy & Wise

Is there a connection between nutrition and wealth? The answer again is yes. Healthy nutrition not only nourishes your body – it also nourishes your brain. Click here for the all-important article about eating...